Personal & Group Training

Summary:

Reaching your fitness goals can be challenging—but you don’t have to do it alone! At Nuova Life, we provide expert strength training and personalized fitness programs designed to help you progress safely and effectively.

✔️ Client-Specific Program Design – Tailored workouts based on your goals and fitness level
✔️ Expert Guidance – Learn proper form, prevent injury, and maximize your results
✔️ Ongoing Motivation – Stay accountable and push past plateaus with professional support
✔️ Flexible Training Locations – Sessions available at Riverstone Community Centre, the Nuova Life Gym, or in-home upon request

Start training smarter and stronger—get started by contacting us here! 💪

Pricing:

Pricing is designed to be competitive and great value, but may vary depending on location of training. sessions can be conducted remotely through Zoom, at home, or at our home facilities. For pricing, get in touch through our contact form here

Payment Method:

Payments methods include cash and online transactions. Direct any questions or concerns here